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Read few of the 685 opinions of the AfterWorkout.com clients!

Tasty and easy to prepare dishes. The training is nice and well described
The diet is various and tasty. The training are not problematic. However, after three months I can see no effects, or even 10% of the assumptions. I think I need more time.
Great diet, the weight is going down, it's very tasty and easy to prepare
I've been here for a short time, but I' losing weight :)
The diet is nice. Quite interesing choice of dishes and it's great I can change the meals. Great contact with the trainer and dietitian. I have ot wait for the results for some time, but so far, I'm satisfied. I traina lot and thanks to this diet I have the energy for workouts, which is very important. The exercises are also great. I recommend it :)

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