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Users' metamorphoses

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Read few of the 685 opinions of the AfterWorkout.com clients!

I strongly recommend it :D Well-balanced diet with differentiated meals :) speed and small cost of preparing food :D And the workouts - just go and do them! I can see the effects after the first month :D
The diet is various and tasty. The training are not problematic. However, after three months I can see no effects, or even 10% of the assumptions. I think I need more time.
The effects of diet and training are awesome. I've already tried out many pseudo diets and fat burners myself. All of that is rubbish. The effects of a well-balanced diet and training are much better and you don't ruin your health!
I'm very satisfied. The diet is well composed, also the exercises are well adjusted. Very nice contact with the dietitian and trainer. Fast change of exercises or meals if needed. I'm staying here :)
Differentiated meals, tasty, and I'm hardly able to eat 4 of them. I've never eaten as much as for the last year - but my weight achieved the assumptions and stopped, as if it was magic :-) Great way of eating. Training is very well matched as for no contact with the trainee. It's important to watch the films and not do the most common mistakes - then the exercises are really effective and when you finish your workout, you know you've been exercising. ;-) I recommend to all the connection of diet (right way of nutrition) with training plan and I wish you persistence!

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