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Read few of the 685 opinions of the AfterWorkout.com clients!

I recommend it, the diet is well matched and the training is meaningful :)
I really recommend the diet and training to everybody. The diet really works. I lost 7 kg and 7 cm in waistline in 5 weeks. The consultations are really fast. IT REALLY WORKS :)
so far, it gives quite good results
Everything's fine, you just need to follow the plan
The diet is nice. Quite interesing choice of dishes and it's great I can change the meals. Great contact with the trainer and dietitian. I have ot wait for the results for some time, but so far, I'm satisfied. I traina lot and thanks to this diet I have the energy for workouts, which is very important. The exercises are also great. I recommend it :)

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