Facts and myths:
If you eat more often, you increase metabolism.Find out more
Ginger is helpful for a headache.Find out more
If you have good slimming supplements, you don't need any diet.Find out more
If I stop smoking, I will definitely put on weight.Find out more
Do you experience uncontrolled gluttony attacks? Don't ignore it, go to the doctor's!
Perhaps you suffer from binge-eating disorder! Similarly to anorexia, bulimia or other eating disorders, this one needs treating. If the periods of...Read more
Do you want to boost your metabolism - eat more!
If you use slimming diets in a long term, slowing down the metabolism is its inevitable consequence. Although there are supposed to be many methods...Read more
Do you want to have a six-pack by this summer? Start right now!
Even though it seems a long time until summer, you should remember that it is impossible to attain an aesthetically built figure in just two weeks. It...Read more
You feel like eating something sweet? Make it yourself!
Available in shops confectionery is the source of refined sugar and other unwanted compounds such as hydrogenated vegetable fats, artificial aromas,...Read more